'Mental wellbeing and Mental Health Essay\r'

'1. Understand the different views on the nature of psychological closely- beingness and genial considerablyness and the factors that whitethorn crop both across aliveness:\r\nIt is a s nearly up kn witness fact, that every(prenominal) bingle is one of considerate unique if you give plow. T here(predicate) for in that location ordain be al itinerarys different views on this as thoroughly as opposite matters. ( diet, fitness ect) while ” this and that ” is on the job(p) for some, it may non work for the a nonher(prenominal). However in that respect is a basic so c whollyed skeleton random variable which we ass build up what is the amply hat for the individual.\r\nMental sanitary-being can be very shaky matter and it can be tipped any way at any clipping by trauma or excitement.\r\nInfluencing factors: †childishness\r\n†own believes\r\n†tuition\r\n†intentstyle\r\n†military position of body and judgment\r\n†reas ons for amiable offbeat/ or illness\r\n( accent mark, death of love one ect)\r\n†former(a) chousen/ unknown influencing factors\r\n1.1 turn judgment two different views on the nature of genial sound-being and psychic closelyness\r\nAs already bowd every individual is unique and we can non happen upon of otherwise. There for every individual. However in that location is a basic skeletons from which we can build on ( assessment, diagnosis and therapy)\r\nIf we would go to total basics accordingly we would come across two directions from which to start.\r\nPositive- People in that state of mind having ” can do attitude”, find open caper s figure out, their somatogenic wellness is unremarkably very good or mend of fault or other goes overmuch faster then at negative mentation individual.\r\n†In theme of diagnosis and c be positive verbalisation helps to upgrade a positive process and to keep on track in clubhouse to get well\r\nHOWEVER: e very individual is unique and there for the carer/ doctor or other mustiness must always let lymph node find outflank path which is best for the node. ( his own way at his own time)\r\nNegative- individual send offs all as ” all hope lost/ no other way” , callable drop of hope and motivation lets thing spin out of hand to take on things worse. bother to acknowledge a business or willingness to don helping hand is a big issue. ( diverse reasons want shameless, loss of hope,other).\r\n†with the negative psychic state you may find that physical signs are at present ( lack of sleep, aggression, nervosas, other)\r\nMental health †cogitate to medical model which focuses on treating illnesses establishing diagnosis and interference as well as vetoion, providing medical and other support ( non-homogeneous convocations sessions ect)\r\n kind well-being- take holistic view of the individual experience. eg. How thickenings friends and family react to him and his illness, providing moral and kind support.\r\n†in any case nutrition and area client lives plays spacious role\r\n†various activities with the friends and family\r\n†Rather than providing medical existenceipulation it is much(prenominal) intimately helping get wear out and supported or not sick at all\r\n1.2 explain range of factors which may influence kind well-being and intellectual health across the life span including ( 3 factors):\r\n†individuals past history- childhood and teenage hood are the vital separate of our lifes. They makes us who we are, makes our believes or other. ( hobbies, mind set, likes not likes other) whether we like it or not nearly whole life we will compare new outcomes or solving new problems base on our past.\r\n†biological factors- heathland problems run in family at the present or in past. ( usually heritage illness)\r\n†male or female\r\n†brain or other distress not colligate to family ( ac cident or other)\r\n†unworthy nutrition or drug abuse\r\n†recess of toxins in body\r\nSocial factors- family ground indiv. grownup up\r\n†various genial believes ( religion or other)\r\n†group of deal who socialise with, how they observe you\r\n(example heath or drug oriented groups)\r\n†state or community you life in and how they fill you\r\npsychological factors- already ongoing psych. Illness\r\n†stress or shock\r\n†loss of loved one\r\n†lack of self esteem\r\n1.3 rationalise how follo followg types of pretend factors and protective factors influence level of resilience in individuals and groups in relation to kind health and well being:\r\nIn quantum physics as well as in various ancient subtlety there was/ is believe that all is corrected including pack. It my my believe, that it is unfeignedly so. We all creating each other reality as well as improving/ destroying one to other ( helping or acting badly in order to make a har m)\r\nSmall thing, legal action or word can have big positive or negative shock on us.\r\nThere for it is important to identify that it is mostly actions of other which may resolve in to improving/ sustaining our mental health or the opposite( too much let down may resolve in not trusting people or lack of self-esteem)\r\n†gamble factors including inequalities, poor quality social relationships:\r\nconstant discrimination, putt down, rejection or not acceptance are examples of high risk factors. These behaviours of other towards us have not fitting negative impact on us, precisely may have potentially deadly consequences for others as well( recent shooting in schools, which were\r\nflamed my humiliation or bad rejection of killers )\r\n†protective factors including socially valued roles, social support and contact:\r\nInclusion, full or come apart acceptance as well as acquire about individuals, their habits, believes and other has big(p) positive impact and well as it is great prevention of in a higher place stated risks. It was this dodging ( were all nation unite against nazi example) managed to achieve great goal to win both world wars as well as in today’s climate to prevent or quickly end another. The same turn up is achieved when dealing with individuals.\r\nExample of risk factors- under catered care home may have a problem with staff having enough time to spend with client to en veritable proper job done and to chit off any distress on clients as well as carer’s side. Carer feeling under wedge to do it all in hurry may send signals to client( by actions, voice tone or body language) â€Å" u again/ I desire you off my back” despite it may not be so.\r\nExample of protective action- providing enough staff in to care home as well as management taking time to re ensure staff that they value staff opposition, time and afford can provide furtherer creative thinking on staff side. ( suggest improvements, prope r problems records and bailiwick ect)\r\nThis can resolve in calm and contented staff and their happy feeling can transplant on client ( client being more positive, calm more co-operative, health problems stabilized)\r\nAlso, the more wish and interest in client carer shown ( within the reasons) the more open, happier and co-operative client is.\r\n2. know how to implement an effective strategy for promoting mental well-being and mental health with individuals and groups:\r\n2.1 rationalise steps that an individual may take to hike their mental well-being and mental health-\r\n-take himself/ others with reserve ( not too seriously, not everything is as bad as it seems)\r\n†if problem which cannot be solved by your own doing seek advice ( similarly helps to stop problem from getting worse)\r\n†socialise with people you feel good with and sully contact with those one who may cause stress or worse. ( no worth of your anger, or change health)\r\n†regular sport, i ndoors/ outdoors activities, meditation, relaxation, find a hobby ( doing things you love have great healing properties)\r\n†some propagation animals can provide great hold dear and relaxation ( so called animal therapy is employ on daily bases. Given love= received love)\r\n†recall goal who want to achieve as a reason to be. ( having a goal can be great engine to keep you going on the road you want to be)\r\n†Volunteering can provide great satisfaction, boost up self believe and self-worth ( by doing something good and make a difference, makes you feel bust about yourself.)\r\n†Love frequency- every emotion has a frequency which resonates. Frequency of love is 528 MHz. In Switzerland used to heal damaged tissue. Can be also used for emotion balance restoration\r\n2.2 Explain how to support an individual in promoting their mental well-being and mental health-\r\n†showing by practical example, that anything can be done. ( someone just got new will never u se leg again and there for run, visit with him army heroes centre to visit people with similar injury, but still doing what they love)\r\n†re-ensure client you and everyone else convolute will be always there for him and there is nothing he cannot ask or do.\r\n-listen the problem and act as a middle man to find the right solution, comfort or just show that ” not all is lost”\r\n†make people aware/ organise various events meetings or architectural plans where everyone is welcomed. ( cancer UK research run, Macmillan coffee morning. You never know what it can give to the individual)\r\n†together visit or to do all kind of sport/ other indoors/ outdoors activities\r\n†introduce all options how to stay happy and healthy ( books, youtube videos, talks)\r\n†Radiate happiness and positivity- in order to help other you must be ok. If people sense from you negativity, may not accept your help and support.\r\n2.3 evaluate a strategy for accompaniment a nd individual in promoting their mental well-being and mental health-\r\n†Assessment- gather all info available about client ( friends, family, medic. Professionals, other)\r\n†make- up your own pre- picture of client, but use it ONLY as a rule of thumb ( so you know what you stepping in to )\r\n†meet up with client and talk ( than you can make net picture, which will need gradual and frequent adjustments- every day is different)\r\n†support- finding the best optional choices for client based on your assessment and introducing them to client. ( make sure he knows there are just options he makes final call)\r\n†Let client choose the best one for him with explanation it may be changed at any time if needed.\r\n†proceed to chosen program providing constant support, re-ensuring, assistance, example and guidance\r\n†revaluation- this part should be done on regular bases to see how client view all what is happening also to see his state of well- being and mental health\r\nIn past have worked with client who was very think to his wife. She regularly visited him on Monday, Wednesday and Friday. However, between these days he was angry and wanted to see her or direct the care home.\r\nIn order to ensure his calamines and go bad management of his behaviour, lady wrote by herself days and times on small peace of paper when she is due to come. So when she was due on Wednesday and on Tuesday he was angry, I just shown the ticked for Wednesday to him.\r\nHe recognised the indite of his wife and under written promise on Wednesday visit he calmed down.\r\nTo make it feel like â€Å" it’s just in few moments”, I have converted ? day in to hours negative sleep( giving feeling it will be here soon) and than doing various activities in order time to pass more quickly and waiting to feel much bearable.\r\n2.4 Describe key aspects of a local, national or planetary strategy to promote mental well-being and mental health withi n a group or community-\r\n-Raising awareness about the problem and identification of consequences ( supporting various groups, meetings, internet media other media, explaining consequences of mental illness and importance of mental health)\r\n†Education and physical education- providing knowledge to people and promoting various activities -Promoting inclusion and bit discrimination and various stigmas\r\n†improving mental health of- infants and very childly children\r\n†children and young people\r\n†well- being in working life\r\n†well-being in later life\r\n†in communities\r\n†improving mental health promotion and prevention in local services\r\n†promoting research and education as well as international/ national co-operation\r\n†regular evaluations of status of national/ international Mental health and well being\r\n†Promoting inclusion and comunity spirit ( mix meetings of various religious or other groups)\r\n2.5 Evaluate a lo cal, national or international stratedy to promote mental well-being and mental health within a group or comunity:\r\nIn last go have been finaly recognised how important well-being and mental health is. So much so, that comunal, local, national and international tratedies have been developed and implicated to fight ontogeny problem of mental health. ( more and more people have well- being or mental health issues or physical illneses directly linked to mental health)\r\nMost of the strategies are directed on young people where problem is the worst.\r\nPromoting equality and conclusion is one of the important part of promoting mental health as well as preventing mental health related illneses.\r\nRegular meeting on local, national or international level have been held in order to tackle problem more effectively.\r\nThere are lot of support groups/ organisation supported by goverments or just run as charities. Also great finances have been put in to education and prevention programs in order to esure healty proximo and current generation.\r\n'